Best Dog Leash Choices for Running

Taking a leisurely jog around the neighborhood each day is a great way for you and your pup to stay in shape. Dogs are naturally energetic creatures that need regular exercise to thrive, so why not use that to your advantage? 

A tandem jog together is beneficial on both sides. Your pup will motivate you to keep going, push you to your limits, and likely remind you every day when it's time to hit the trails.

With that being said, running with your dog can be a bit of a challenge without the proper equipment. Standard leashes can be cumbersome and affect the way you run. They can also be dangerous to dogs.

Traditional leashes often get pulled as you use your arms for momentum. Luckily, there are a number of hands-free solutions available. With the proper leash, you and your dog will have the ability to run freely while staying safe. Here are some of the best leashes for running with your canine companion.


What to Look for in a Dog Running Leash

Belt Construction

The belt has to be worn at all times, so it's important that you find an option that's comfortable and easy to wear. Simpler belts are made from the same nylon webbing material found in dog harnesses and leashes. They often feature a durable clip that can be adjusted to achieve a secure fit.

More advanced options look more like a support belt. Typically made of a soft elastic material, they stretch around your waist and can improve your posture when you run. Some manufacturers even offer belts that can be used in multiple configurations. They easily transform into a standard leash for versatility.

Length and Freedom

length of dog leash while running

The length of a leash can have a huge effect on your performance and safety when you run. The leash should be long enough to provide your dog with plenty of running room without dragging.

A leash that's too long can turn into a tripping hazard within minutes. The same goes for leashes that are too short.

Because the leash is attached to your waist or hip, it's more important than ever to take proper measurements of you and your dog.

Consider your dog's height and the distance from the ground to the belt. One way to combat length issues is to invest in an option that has a built-in shock absorber. These leashes have elastic material in the leash.

It's protected by the strong exterior material. The sheathing material also limits the maximum length. As you run, the elastic will provide a little bit of give to prevent tugging.